Stretch & Strength Class w/ Lisa May
November 20 @ 10:00 am - 5:00 pm
An event every week that begins at 10:00 am on Friday, repeating until January 1, 2021
Lisa May, Fitness Practitioner and Personal Fitness and Aerobics Instructor, leads this 50-minute class that consists of strength training, stretching and balance exercises. This is suitable for all fitness levels. This is open to residents and the public on Fridays. The cost is $7 per class. Prior to attending, you need to call Lisa May to register and meet one-on-one with her to review health history information and other necessary information. Lisa may be reached at (802) 325-6168.