September 6 @ 11:15 am - 12:00 pm
An event every week that begins at 11:15 am on Friday, repeating indefinitely
This seated, stretching and breathing class is for residents and the public. The purpose is to improve mobility and flexibility all while decreasing stress. The instructors are Meg Cancio-Bello, alternating the weeks that they instruct. This is free for Equinox Village residents and there is a $10/class fee for the public. Call Equinox Village at (802) 362-4061 to register or with any questions.