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Stretch & Strength with Lisa May
August 14 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Friday, repeating indefinitely
An event every week that begins at 10:00am on Monday, repeating indefinitely
An event every week that begins at 10:00am on Wednesday, repeating indefinitely
Open to Equinox Village residents only Mondays and Wednesdays.
Open to the public as well as Equinox Village residents on Fridays.
Lisa May is certified specifically in senior exercise (and many other disciplines) through the Aerobics & Fitness Association of America. This class focuses on strengthening and stretching with what the senior population most needs, as well as deep breathing. It runs for 45-minutes. This is open to Residents Only on Mondays and Wednesdays (at no cost). It is open to residents and the public on Fridays. Please call Lisa May in advance to register at 325-6168.